Listen to Your Breath

On Thursday evening, a couple of members of the transition team and I were at an event hosted by St. John’s United Church in Halifax. They opened the evening in the same way as they open worship, with three deep breaths. I think they were a centering breath, a grounding breath and a releasing breath.…

Corrymeela – Day 2!

This morning started off with good coffee! The coffee at the hostel we stayed at in Belfast left a bit to be desired. Breakfast is a continental breakfast, eaten communally and we are encouraged not to sit with the same people at each meal time, but to connect with the many volunteers and staff who…