Listen to Your Breath

On Thursday evening, a couple of members of the transition team and I were at an event hosted by St. John’s United Church in Halifax. They opened the evening in the same way as they open worship, with three deep breaths. I think they were a centering breath, a grounding breath and a releasing breath.…

Jesus Wept, Jesus Weeps

You know how when you buy a particular model of car, suddenly that’s all you see on the road? There are not really any more of them, it’s just that your eyes are attuned to them. I have been experiencing something similar with our focus on First Nations issues this Lent. I don’t know if there are…