Listen to Your Breath

On Thursday evening, a couple of members of the transition team and I were at an event hosted by St. John’s United Church in Halifax. They opened the evening in the same way as they open worship, with three deep breaths. I think they were a centering breath, a grounding breath and a releasing breath.…

When Bad Things Happen

  A tragedy beyond our comprehension. Seven children, Abdullah, Rana, Hala, Ghala, Mohammed, Rola and Ahmed Barho, gone forever. Their parents shattered, a community devastated and a country in shock. This is a time for us to gather together and, in our case, do what we do best. Pray. We cannot fix this. We cannot…